The Gluteal Floor: How to Activate the Glutes and Get Better Pelvic Floor Support
You already know Kegels aren’t the whole answer.
You want to help your clients feel stable, supported, and strong, but pelvic floor coaching still feels vague.
This short training gives you one powerful, science-backed piece of the puzzle: how to activate the glutes to support pelvic floor function.
It’s not everything, but it’s a huge step forward.